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Denise A
"The program was excellent! I have been practicing meditation and mindfulness for years, but still have so much to learn. I really appreciated Judge Lambert's insight. "
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Mark W
"Judge Lambert is a terrific presenter on this topic! It is clear that she is an experienced meditator, and the information she presented was clear, well-organized, and very helpful! Thank you, Judge Lambert!"
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Mary B
"seminar was very interesting and provided a reminder that stress is deadly. the techniques provided are simple and take only a few minutes but provide a wonderful break in the day."
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Ryan S
"Interesting topic that was presented well. Possibly a bit more personal application could be useful. "
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Stephanie N
"Based on slides, the info seemed thorough and televant."
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Maureen S
"Good practical & useful techniques incorporated with scientific/anatomical/functional aspects of brain health."
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Carrie R
"interesting content"
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Corrina M
"Made me understand more about mindfulness and breathing"
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