Comments

Felecia R

"content exceptional, information and guided meditations were very helpful and educational"

Otilia D

"Very helpful information. Helpful information. Very knowledgeable."

Jerry S

"Blake was exceptional in explaining meditation and mindfulness, patient, present, conscious of the audience and their questions. Nicely done!"

Kristi G

"Valuable info"

Andrea K

"Good way to teach an alternative way to de-stress from the day to day grind."

Juliana M

"It has very practical tips on how to editate and what I should and shouldn't be doing"

Virginia C

"Very helpful explanation and more importantly practices to add meditation to my routine"

Donald R

"It was exactly as described and by a knowledgeable person "

Jerica P

"Nice to have so many times to practice mediation."

Tyler W

"Mindfulness is important. I appreciate the many tips on mindfulness that was provided today. So much great advice!"