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Felecia R"content exceptional, information and guided meditations were very helpful and educational" |
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Otilia D"Very helpful information. Helpful information. Very knowledgeable." |
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Jerry S"Blake was exceptional in explaining meditation and mindfulness, patient, present, conscious of the audience and their questions. Nicely done!" |
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Kristi G"Valuable info" |
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Andrea K"Good way to teach an alternative way to de-stress from the day to day grind." |
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Juliana M"It has very practical tips on how to editate and what I should and shouldn't be doing" |
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Virginia C"Very helpful explanation and more importantly practices to add meditation to my routine" |
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Donald R"It was exactly as described and by a knowledgeable person " |
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Jerica P"Nice to have so many times to practice mediation." |
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Tyler W"Mindfulness is important. I appreciate the many tips on mindfulness that was provided today. So much great advice!" |