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Andrea K"Good way to teach an alternative way to de-stress from the day to day grind." |
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Juliana M"It has very practical tips on how to editate and what I should and shouldn't be doing" |
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Virginia C"Very helpful explanation and more importantly practices to add meditation to my routine" |
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Donald R"It was exactly as described and by a knowledgeable person " |
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Jerica P"Nice to have so many times to practice mediation." |
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Tyler W"Mindfulness is important. I appreciate the many tips on mindfulness that was provided today. So much great advice!" |
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Dawn K"It was very informative and helpful. I am looking forward to using this often." |
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Janet S"The quality of the speaker and the information presented was excellent." |
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Ruben E"Blake shows great knowledge balanced with patience. It appears that he genuinely cares about teaching mindfulness meditation. " |
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Rowena L"Incredibly informative and useful. This is my second time doing this CLE." |